A Great Green Leaf for Growth! A Great Green Leaf for Growth! If you remember Popeye the Sailor, it seems as though he had an advantage over his adversary Bluto (later Brutus) by growing enormous muscles after he consumed a green leafy vegetable from a can recognizably known as spinach. Next to… PhillipOctober 30, 2016 Nutrition A Great Green Leaf for Growth!Read more