There is a supplement that exists whose origin point comes from a certain form of algae that has a lot of health benefits and this particular type of supplement is called spirulina. It is a cyanobacteria which is a single-celled…

Lutein is a yellow crystalline carotenoid which happens to be one of the six hundred natural occurring carotenoids that can be found naturally in green leafy vegetables like kale, broccoli and spinach. The name lutein comes from the latin word…

The experts say that “drinking milk makes strong and healthy bones”, but what if everybody couldn’t drink milk? There are individuals who have milk allergies and there are others who just don’t like it at all. There are a number…