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Medical
Are You a Candidate for Hypertension?
TAKING A STAND ON NOT USING THE PUZZLE PIECES
Monitor Your Blood Pressure Readings! Seriously!
I Fired My Microwave Oven Part 1
I Fired My Microwave Oven Part 2
I Fired My Microwave Oven Part 3
I Fired My Microwave Oven conclusion
Pathway to a Positive State of Mind
Knock Out Knee Pain!
Minimizing A Migraine!
The Unseen Enemy!
Be Persistent And Stay Consistent!
Blot Out Back Pain!
Keep Your Kidneys Clear!
The Defender Of The Ankles!
Nutrition
Are You Guilty of the Fast Food Fix?
No Sick Days for Me Please!
Wring Out the Water Weight!
The Natural Fuel for the Body
Let Me Have a Lime to be Lean!
Fennel Seeds are Fantastic!
Brown Rice is Brilliant!
Blueberries Burst with Benefits
The Ultimate Food Combo for Fitness
A Great Green Leaf for Growth!
A Feast for Fitness
Power Of The Pomegranate
Cucumbers Are Cool!
Benefited By A Banana!
Eggs, The Natural Supplement!
Get A Boost From Lemon Juice!
Seeking Out Sources of Vitamin C!
Salmon’s Powerful Source!
Bring On The Beef!
Protein On A Plate!
Personal Care
Eat Right! Live Right!
The Best Defense is a Good Offense
Soy Milk, The Menace of Muscle Mass!
Skin Care for Good Wear
Help for the Hardgainers!
Play it Safe!
Resistance is the Existence for Toning Up!
The Reason For Resistance
Starting Off With Little To End Up Big!
A Winning Workout for the Brain
Take A Good Look At Yourself!
Pork & Shrimp Are Banned From My Plate! Part 1
Pork & Shrimp Are Banned From My Plate! Part 2
Hooray For Himalayan Salt Lamps!
Take a Strike at Stress!
Eat Right, Then Get Big!
A Healthy Start For The Heart!
Sleeping To Stay Healthy!
Push-Ups Are Powerful!
Clean In To Clean Out!
Building Strength From Ground Level!
Tooth Or Consequences!
Other Ways Of Avoiding The Flu
Keep The Faith!
Cutting Calories With Cardio!
Shiny From The Shower!
A Fast Formula For Fine Health!
Breaking Up Bad Breath!
Maintenance Is A Must!
Supplements
The Benefits of B-Complex Vitamins
Creatine Is Here to Pump You Up!
Fast Food for the Muscles
The Liver Delivers!
Seek Out Supplements!
Boost Your Nutrition With A Bang!
Pour On The Potassium!
Strong Bones For Non-Milk Drinkers!
Eye Like Lutein!
Spring Out The Spirulina!
Contact Me!
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